Do you know what's in your starbucks cup
I know many of you are probably Starbucks consumers, so please don't be offended that I am writing about the toxic ingredients that are abounding in their dessert drinks. Not only do they typically use GMO coffee beans, but they are
Do you eat this superfood
I love to eat superfoods! I actually prefer to try to make at least 80% of my eating include superfoods - this makes for a healthy life and one with less need for supplementation! Today I want to inform you one my favorite superfoods and why it's so
Is “Grazing” A Healthy Way of Eating?
I get a lot of questions throughout the duration of any day, week, month and year! I've begun recording and writing down these questions and answers so I can pass them along in case YOU have those same questions. Today I'm sharing some insight on '