Making Sweet Cream Butter

You all know about my love affair with real butter.  I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out of the oven, mixed with coconut sugar in the first steps of making healthy cookies,

Jasmine London Fog Tea

Jasmine London Fog Tea I like hot beverages. Coffee, hot chocolate, hot cider, tea…you name it. If you’re a tea connoisseur, then you need to try this amazing recipe. Even if you don’t usually like tea, this has such a sweet and delicate

Drink Up! Refreshing Homemade “Spa Water”

I always get a good chuckle when I see bottles of water sitting on store shelves or in vending machines selling for more than a mortgage payment. Vitamin Water, Propel, flavored sparkling waters and all that fun stuff. As a population we spend so


Kari Newsom - Living Strong Health and Wellness Bio

Kari is a Colorado native who lives near the foothills of the Rocky Mountains with her husband and two children. Inspired at the age of 18 to dig deeper into a more natural and safe way to take care of her skin and body, she embarked on a journey that has lasted well over 20 years she is grateful for everything she has learned on this journey.

Following her passion for living healthy in every area of life, Kari is now a Certified Health and Nutrition Consultant. She holds certifications as a Wellness Coach, in Fitness Nutrition and as a Personal Fitness Chef. She also has a line of natural and safe skin care products, appropriately named, Glowing Mama. She desires to educate people in the areas of food, hormones, weight loss, natural skin care and whole body health. She also is passionate about teaching successful goal setting and vision planning and how to execute them to always experience success in your endeavors.

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