Month November 2011

True Vitamin Water

Pin It This is REAL Vitamin Water. This is the ORIGINAL Vitamin Water.   Don’t let those bottles sitting on the grocery  store shelf fool you.  They don’t even come close to the…

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Make Your Own Dairy Kefir {Tutorial}

Pin It Kefir.  KEY-FUR.  Kuh-feer. It’s spelled Kefir. Most people pronounce it Key-fur. It’s actually pronounced Kuh-feer. What is it? It is an amazing probiotic rich dairy beverage that has many amazing health…

Tips for Eating Healthy During the Holidays

  It’s that time of year again. As a Health and Nutrition Coach / Food Educator, I always have people ask me for some tips on how to successfully celebrate special occasions without…

Fashion in the Kitchen

Pin It I spend a ton of time in my kitchen. Way too much time. But that’s besides the point. Anyway, just because my minutes and hours are widdled away in front of…

It’s Friday {11.18.11}

-  How did the week go by so fast?  It’s true what they say, days go by slow, but years go by fast.  It seems like 2 weeks ago we were packing up…

My Early Christmas Present

November 16, 2011 – I received an early Christmas present! Her name is Jenny and she is my beautiful, Texas friend!   She had a lay-over in Denver so we decided to spend…

Scrump-DILLY-Umptious Cake Pops

Pin It We have seen these little round pops of unhealthy goodness floating around the web forever and now even Starbucks sells these – at an unmentionable amount of money I might add. …

REAL Vanilla {Make It Yourself Tutorial}

Pin It The past two years have put me on a journey to eat healthier, live healthier and to go all out and do whatever I needed to do to make it happen…

It’s Friday {11.11.11}

{roses given to be by Hubby on our 11th wedding anniversary last week, 11.4.11} First of all, I’m so enjoying the look of the date today. 11.11.11. Awesome! What a week we’ve had…

I Could Be A Pro!

Pin It Okay, maybe not a pro, but I sure do think I did good for my very first vegetable garden. I know what you’re thinking. “Wow. Super exciting. A vegetable garden?!” I’m…

Do You, Uh, Compost? {revised}

This is a post I have on my other blog, p.s. love.love.  I have made a few re-visions to it, but lately I’ve had some neighborhood moms ask me about composting and I…

It Started Out a Pallet, It Ended Up a Dresser

Pin It Repurposing. I was doing this before it was the ‘cool’ thing to do.  I grew up in a repurposed house.  Seriously. My parents were completely into antiques (still are), we shopped…

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