Month January 2012
I was MIA last week from blogging, but I had an absolutely wonderful reason. A baby was born and as the Doula, I was privileged to witness this beautiful miracle. I was…
So, I’m one of those. One of what you ask? One of those people who like all the natural, organic, free range, earthy kind of things. Am I a hippie? Nah. Am I…
As a Certified Health & Nutrition Coach you could probably imagine the myriad of questions I get from people. Some are simple, others are pretty random and quite quirky, others are extremely though…
I absolutely enjoy entertaining at my house. I like to think of myself as a hostess with the most-ess! I not only like to have people over, but I like to feed them…
Say hello to Pearl. Isn’t she beautiful? She was a gift from my precious friends,Rachel and Caleb. I’ve wanted a KitchenAid standing mixer for about 7-8 years now and one day this…
Last night I was teaching my class, “Taking Your Health from Average to Extraordinary” and we were discussing the dangerous of modern day diets. One of the biggest things we found in most…
Pin It Vision. {image courtesy of nuttakit} {text added by kari} I’ve never had a problem with goals, expectations, dreams or visions. Sad to say, this element is missing in the majority of…
Pin It We’re chips and salsa people. If I could convince myself it was healthy to eat tortilla chips at every meal, I would. Although I find great pleasure in justifying my…
Wintertime is a wonderful time for crock-pot meals! We make a lot of meals in the crock-pot in this house since we can have cold weather on and off from October through April…
Here in Colorado we are in the middle of the winter season, which means cooler weather, lots of now, drier air than usual, shorter days and all that fun stuff that goes along…
There’s something about the start of a new year. A time to start fresh. With a clean slate. New beginnings. A new season. It’s refreshing. For the past few years I have done…
