Month March 2012
Introduction to Hormones: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
I know it’s so much easier to just buy soap, but I just can’t do stuff that way. You know, the easy way. I feel like I need to try things at least…
This isn’t my normal type of post filled with health info, amazing recipes or DIY projects, but I wanted to share this anyway. I think we could all agree that having positive and…
“There are long term consequences when all food is valued only as calories.” -Michael Aziz, M.D. image courtesy of google images Today will finish out the three part series on The Dangers…
“There are long term consequences when all food is valued only as calories.” -Michael Aziz, M.D. image courtesy of google images Today we’re continuing on our series of Modern Day Diets and…
image courtesy of google images Don’t miss Part 2 and Part 3 in this series on Modern Day Diets! My approach to healthy eating and that which I teach and educate clients on…
Pin It Who doesn’t like the occasional pasta dish with red sauce and meat? It’s a very comforting food and gives me a sense that I’m part Italian. Although I’m not –…
Pin It For Christmas one of the many things I made for my kiddos were Pillow Sleeping Mats! Of course I saw them first on Pinterest. Oh, Pinterest, how hearing your name makes…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
Pin It I’m one of those fanatical individuals who makes everything. Everything. I find frivolous spending on unnecessary and unhealthy items a waste. So, that means I make pretty much everything I possibly…
If you asked my Hubby what my biggest pet peeve is, he would hands down IMMEDIATELY tell you: WASTED TIME! He wouldn’t be over-reacting either. Wasted time irritates me more than a laser…
