Month April 2012

My house is always in need of things to snack on. I have 2 young children who expend energy faster than anything I’ve ever seen before in my life. I’m sure they…

I’m pretty sure I can make anything and everything from scratch. This thought is what keeps me in bondage to my kitchen – whether I like it or not. It’s how they did…

Cleaning your face with oil? I realize this is a stumbling block for about 98% of the people out there. We are a generation that has been given such misconstrued information about pretty…

Tomorrow will mark the 13th anniversary of the Columbine High School shootings that took place just down the road from where I live. Since this blog is fairly new and I have a…

One of the hardest transitions I made going from my extremely unhealthy eating habits to eating nutrient dense, healthy and real foods was my love affair with desserts and treats. I consumed way…

I hope you all had a great weekend! Ours was busy, but fun! Friday Hubby had the day off, so we went down to Castle Rock and had lunch with Scout (Bella was…

INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…

INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…

Today is Good Friday and is being celebrated by many all over the world. As we begin this weekend of celebration, there will be many social gatherings that involve, you guessed it, food!…

INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…

INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…

INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
