Everyday your body talks to you. Do you know it’s voice? This past weekend I actually heard mine talk to me. Well, actually, it screamed at me. Quite a few times. This weekend,…
Tomorrow will mark the 13th anniversary of the Columbine High School shootings that took place just down the road from where I live. Since this blog is fairly new and I have a…
I hope you all had a great weekend! Ours was busy, but fun! Friday Hubby had the day off, so we went down to Castle Rock and had lunch with Scout (Bella was…
INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
Today is Good Friday and is being celebrated by many all over the world. As we begin this weekend of celebration, there will be many social gatherings that involve, you guessed it, food!…
INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
INTRODUCTION TO HORMONES: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
Introduction to Hormones: We are going to be going over some more hormones over the next couple weeks. One thing that people don’t realize is the impact everything we eat, drink, put on…
This isn’t my normal type of post filled with health info, amazing recipes or DIY projects, but I wanted to share this anyway. I think we could all agree that having positive and…
If you asked my Hubby what my biggest pet peeve is, he would hands down IMMEDIATELY tell you: WASTED TIME! He wouldn’t be over-reacting either. Wasted time irritates me more than a laser…
Pin It For those of you participating in The Grain Challenge, many of you are entering your last week before you begin to introduce {properly prepared} grains back into your diet! Some of…
Last night was the first session of the new class I’ll be teaching, “The Seven Pillars of Health”! Due to this extra added activity in my life – I haven’t been able to…
