
I wanted to end this work week with some humor that happens to have a lot of truth wrapped up in it. The things we put in our body and don’t give a…

We have a winner for the SunKissed Summer Bundle Giveaway! Out of 113 entries, Jenny R. won the raffle drawing (the widget picks the winner for you). Congratulations, Jenny! We’ll be making your…

I always enjoy finding the free kindle books on Amazon that I can download to my Tablet. Some have turned out to be doozies -but I’ve gotten good info out of most. I…

So, I have this thing for chocolate. I’ve had it as long as I can remember and I’m sure if you could test chocolate levels in a human being – my levels would…

As we continue to move forward this Christmas season and find ourselves just 11 days away from Christmas Day – we still have much to do. One thing we have to do is…

I’m not sure how Christmas day seems to sneak up so fast every year. Two months ago I was mentally preparing myself for all the things I would be doing for this time…

{image credit} If there’s one thing that I find myself getting irritated with in our wonderful world of knowledge, industrialization, and medicine – is that there is a pill for everything. Everything. I…

Fall is clearly in the air where I live. Cooler temperatures, leaves changing colors – gorgeous colors at that and lots of creating going on in the kitchen. I’ve been pretty busy in…

{this is me and my seven year old daughter – earthing – on our nightly walk} There’s always new up and coming health fads, trends and must-do’s that everyone feels the need to…

{photo credit} Everyday we mindlessly do things that we never think twice about. From what we eat, to what we put on our skin, to what we listen to, to what we clean…

The past couple weeks have been pretty busy with my new project I’m working on. I’m excited to share with everyone that I am in the process of writing a “Real Food” cookbook….

This weekend my parents will be celebrating their 40th wedding anniversary! In my eyes, this is great milestone and I wanted to publicly wish them my best as they celebrate this wonderful accomplishment!…
