Many of you may have noticed you didn’t hear much from me last week. No blog posts. Not many updates on Facebook or Twitter. Not even as much activity on Instagram. Why was…
I received an email from a friend back in February with a link to a blog post that was entitled, “How to Miss a Childhood”. Instantly I read it, because that subject is…
Have any of you ever NOT liked the way you looked? That’s a silly question to ask females, I know, but with some women, it’s worse than others. I’m not usually so ‘transparent’…
Everyday your body talks to you. Do you know it’s voice? This past weekend I actually heard mine talk to me. Well, actually, it screamed at me. Quite a few times. This weekend,…
photo credit Odd subject, I know, but it’s something we should talk about. Are you in such BONDAGE to eating healthy that you no longer enjoy your life and you’re making everyone around…
Pin It For Christmas one of the many things I made for my kiddos were Pillow Sleeping Mats! Of course I saw them first on Pinterest. Oh, Pinterest, how hearing your name makes…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
Pin It I’m one of those fanatical individuals who makes everything. Everything. I find frivolous spending on unnecessary and unhealthy items a waste. So, that means I make pretty much everything I possibly…
Last night was the first session of the new class I’ll be teaching, “The Seven Pillars of Health”! Due to this extra added activity in my life – I haven’t been able to…
Pin It A well stocked kitchen is a productive kitchen. You won’t waste as much time, energy or money if you become organized with your menu planning, knowing your family’s likes and dislikes,…
My Valentine’s Day baby. Three years ago today, Valentine’s Day, my husband and I welcomed baby #2 into our family. Scout Weston breathed his first breath at 8:19 am at Mountain Midwifery in…
I’m going to continue this health study on hormones and the overall effect they have on our bodies. As in, they are what makes our body function so we better learn how to…
