
I’m going to be honest and tell you that before I learned how to really appreciate real food, I bought everything in a box or bag. I didn’t make anything from scratch. Well,…

Cheese. Doesn’t it sound like it should be a food group all on it’s own? I knew you’d agree. Since it seems odd to just open a block of cheese and start biting…

Today marks the beginning of the 9th week since starting this challenge. I would have to say that the hardest part of this lifestyle change is over. Most people would agree that changing…

We are now on day three of adding eggs back into our meals and I can honestly say that I’ve enjoyed every minute of it. I missed my eggs. I missed my dairy….

Week eight of this challenge will begin on Monday! This also means we are just one week away from being done with the food part of this challenge. I’m sure you’re all ready…

Who doesn’t like cinnamon rolls? Well, other than my son, which I don’t understand, but I’m working on that. My very-German great-grandmother made THE BEST cinnamon rolls this world has ever consumed. I…

Here we are beginning week 7 of this challenge and we are adding dairy back in this week. Four days of including them into your day and then three days off. For more…

It’s Friday again! I’m not sure how the days and weeks go by so fast these days. Maybe they aren’t so fast for some of you doing this challenge. When you are eliminating…

When I say ‘from scratch’ – I literally mean “from scratch”. This definitely isn’t a pastry dough, canned soup and frozen veggie chicken pot pie. It’s the real deal. And it’s really good!…

I know that many ‘foodies’ don’t consider chicken nuggets a ‘real’ meal. I can understand that McDonald’s chicken nuggets aren’t considered food in any way – but I don’t see anything wrong with…

So, I have this thing for chocolate. I’ve had it as long as I can remember and I’m sure if you could test chocolate levels in a human being – my levels would…

Hot cocoa is a much adored beverage in our home, especially in the colder months. Living in Colorado gives us plenty of time to enjoy this hot drink since the weather will permit…
