My house is always in need of things to snack on. I have 2 young children who expend energy faster than anything I’ve ever seen before in my life. I’m sure they…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
If you asked my Hubby what my biggest pet peeve is, he would hands down IMMEDIATELY tell you: WASTED TIME! He wouldn’t be over-reacting either. Wasted time irritates me more than a laser…
Today I’m going to touch a little on different ways to prepare your grains. I like to call them ‘old-fashion ways’ because it’s how it was done up until man became so full…
Now thatThe Grain Challenge is almost over, it will be time to introduce grains back into our daily eating. This process should be slow and mindful. Remember that the purpose of eliminating grains…
One of the best things about switching to a REAL FOOD / WHOLE FOOD eating lifestyle is that I have learned to make so many of the ‘healthy’ foods that you can find…
Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…
There’s nothing like being able to snack on something that’s good for you! Not just tastes good – but is actually good for you! I know you’re looking at the photos all excited…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
Breakfast and brownies in the same sentence is like a song in my heart. Chocolate. For breakfast. Perfection. Pin It This recipe is absolutely delicious! I like it. My kids over-enjoy it. As…
