“90 Days to a Healthier You” Eliminating Toxic Products From Your Life

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During this last phase of the 90 Days to a Healthier You challenge, we are discussing the importance of products we use in and on our body, around our house and on our…

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How Do You Brush Your Teeth?

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Brushing teeth. One of the many things we have on our to-do list everyday. Hopefully it’s something you do everyday. But, more importantly, hopefully you’re doing it the right way. How do you…

Spring Break 2013

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Many of you may have noticed you didn’t hear much from me last week. No blog posts. Not many updates on Facebook or Twitter. Not even as much activity on Instagram. Why was…

“How to Miss a Childhood”

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I received an email from a friend back in February with a link to a blog post that was entitled, “How to Miss a Childhood”. Instantly I read it, because that subject is…

Create Your Own Natural First Aid Kit

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Having a first aid kit was never a priority with me, until I had children, but even then I wasn’t into all the regular items typically found in first aid kits. I was…

Natural Ways to Strengthen Your Immune System, Part 4 {Eliminating Processed and Refined Grains and Sugar}

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This will be our last post in the series Natural Ways to Strengthen Your Immune System. If you’ve missed any of the previous posts, you can catch up using the following links: Natural…

Natural Ways to Strengthen Your Immune System, Part 3 {Vitamin D3 & Cod Liver Oil}

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So far in this little mini-series, Natural Ways to Strengthen Your Immune System, we have covered an Herbal Tea Blend and Water Kefir – both of which will help keep your immune stem…

Natural Ways to Strengthen Your Immune System, Part 2 {Water Kefir}

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In part 2 of our series on Natural Ways to Strengthen Your Immune System we are going to talk about a wonderful, easy, inexpensive, probiotic-rich beverage called, Water Kefir. In part one we…

Natural Ways to Strengthen Your Immune System, Part 1 {Immune Strengthening Herbal Tea Blend}

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Now that summer break is winding down and kids are heading back to school – we need to start becoming more proactive with our children’s health. Don’t get me wrong, we should be…

Healthy and Safe Alternatives to Sports Drinks

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{photo credit} Alternatives to drinking water and healthy beverages are skyrocketing these days. Never before have I seen such a variety of beverages lining the shelves of grocery stores. Kids along with adults…

Naturally Keeping Your Child’s Body Free of Toxins (And Yours Too)

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In the generation live in, where toxins and chemicals abound, it may not be realistic to have a toxin-free body, BUT it is absolutely possible to keep those toxins on the low end…

Is Your Sunscreen Healthy?

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Has your pediatrician ever told you not to use sunscreen on kids 12 and under?  Ten and under?  Has this topic come up at all?  Most pediatricians should tell you not to use…

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