We all know that there are good and bad benefits of coffee. There is always a good and bad side to everything these days, which can be confusing. Although it’s good to pay…
{photo credit} Today we are surrounded with so many options for sweeteners. Some are good and some are bad – really bad, and even believed to be deadly to the body. I’m always…
“There are long term consequences when all food is valued only as calories.” -Michael Aziz, M.D. image courtesy of google images Today will finish out the three part series on The Dangers…
“There are long term consequences when all food is valued only as calories.” -Michael Aziz, M.D. image courtesy of google images Today we’re continuing on our series of Modern Day Diets and…
image courtesy of google images Don’t miss Part 2 and Part 3 in this series on Modern Day Diets! My approach to healthy eating and that which I teach and educate clients on…
