
I’m going to be honest and tell you that before I learned how to really appreciate real food, I bought everything in a box or bag. I didn’t make anything from scratch. Well,…

There is such thing as the perfect hard boiled egg. I never knew this until a couple years ago, but when I found out, the life I knew with eggs completely changed. Seriously,…

We are now on day three of adding eggs back into our meals and I can honestly say that I’ve enjoyed every minute of it. I missed my eggs. I missed my dairy….

Week eight of this challenge will begin on Monday! This also means we are just one week away from being done with the food part of this challenge. I’m sure you’re all ready…

Here we are beginning week 7 of this challenge and we are adding dairy back in this week. Four days of including them into your day and then three days off. For more…

It’s Friday again! I’m not sure how the days and weeks go by so fast these days. Maybe they aren’t so fast for some of you doing this challenge. When you are eliminating…

When I say ‘from scratch’ – I literally mean “from scratch”. This definitely isn’t a pastry dough, canned soup and frozen veggie chicken pot pie. It’s the real deal. And it’s really good!…

Typically I always enjoy eating. Food to me is, well, amazing. I take joy in eating. I haven’t always enjoyed being the one preparing the meals – although that has even changed over…

Monday marks a wonderful day for all of you who have stuck through this “90 Days to a Healthier You” challenge. We have eliminated quite a few foods – although for a good…

This was too good not to share. I’m a smoothie person. They’re quick, easy and delicious. On top of that – they can pack so much nutrition in one glass – how could…

I know that many ‘foodies’ don’t consider chicken nuggets a ‘real’ meal. I can understand that McDonald’s chicken nuggets aren’t considered food in any way – but I don’t see anything wrong with…

I’ve updated my favorite potato soup for a more enjoyable, hearty, wintertime meal for you and your family! I’ve made a few changes to the recipe and the revised version is below! Originally…
