It’s Been 13 Years…The Columbine Tragedy

Tomorrow will mark the 13th anniversary of the Columbine High School shootings that took place just down the road from where I live.  Since this blog is fairly new and I have a…

A Little Chuckle

I hope you all had a great weekend!  Ours was busy, but fun! Friday Hubby had the day off, so we went down to Castle Rock and had lunch with Scout (Bella was…

Enjoying The Celebration

Today is Good Friday and is being celebrated by many all over the world.  As we begin this weekend of celebration, there will be many social gatherings that involve, you guessed it, food!…

Italian Spaghetti Sauce

Pin It   Who doesn’t like the occasional pasta dish with red sauce and meat?  It’s a very comforting food and gives me a sense that I’m part Italian.  Although I’m not –…

Day One–Here We Go

It’s finally Monday, February 20th – the launch of The Grain Challenge. Pin It I’m excited.  Seriously. I’ve been waiting to start this because I know it’s going to be good for me! …

The Grain Challenge–Reminders and Meal Ideas

If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th.  I’ve also included a weeks worth…

The Grain Challenge–The Foods You’ll Eat

~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge.  Yes, this post…

Nutrient Dense Breakfast Brownies

Breakfast and brownies in the same sentence is like a song in my heart. Chocolate.  For breakfast.  Perfection. Pin It This recipe is absolutely delicious!  I like it.  My kids over-enjoy it.  As…

My Valentine’s Day Baby Turns 3 Today!

My Valentine’s Day baby. Three years ago today, Valentine’s Day, my husband and I welcomed baby #2 into our family. Scout Weston breathed his first breath at 8:19 am at Mountain Midwifery in…

The Grain Challenge–The Purpose

Monday, February 20, 2012,  The Grain Challenge begins! What is THE GRAIN CHALLENGE, you ask? This is the first step {concerning eating habits} that I have all my clients do when starting their…

Our Favorite Breakfast Cookies

  Who would EVER turn down a cookie for breakfast?  If there is anyone out there that would, I’m not quite sure how I could relate to someone like that.  Really?  Passing up…

Four Cheese Macaroni and Cheese

I truly believe that there is no other way to eat than whole, living, nutrient dense foods.  PERIOD.  Even though I think all the High Raw, Grain Free, Vegan, Vegetarian eating lifestyles offer…

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