Give Your Smoothies A Boost

photo courtesy of stock.xchng, YappsCotta Smoothies are wonderful little meals in glass!  They are definitely not fit to be classified as a snack, because they do pack the calories. Just to clear this…

Vanilla Bean Cake {Grain Free}

I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break.  Most people in the ‘health’ industry may tell…

Italian Spaghetti Sauce

Pin It   Who doesn’t like the occasional pasta dish with red sauce and meat?  It’s a very comforting food and gives me a sense that I’m part Italian.  Although I’m not –…

Making Sweet Cream Butter

Pin It You all know about my love affair with real butter.  I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…

Cheesy Potato Soup

So, my family seems to like potatoes.  I’m not a huge fan of white “hi, I’m so full of starch” potatoes – but we do have them a few times a year.  Potato…

Cheesy & Meaty Quiche {Grain Free}

Pin It This is  a great grain free recipe (which means it’s also gluten free).  If you wanted, you could add a crust to it, but this week I was eating grain-free so…

Week Three of The Grain Challenge

Pin It For those of you participating in The Grain Challenge, many of you are entering your last week before you begin to introduce {properly prepared} grains back into your diet!  Some of…

What You’ll Find In My Green Smoothies

I don’t think any two smoothies can be alike.  At least not in my house. Pin It Why? I don’t measure anything.  Especially for smoothies. I just start putting in greens.  Then I…

The Power Punch in Green Smoothies

Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…

Deep Dish Chocolate Chip Goodness

Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…

The Grain Challenge–Reminders and Meal Ideas

If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th.  I’ve also included a weeks worth…

The Grain Challenge–The Foods You’ll Eat

~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge.  Yes, this post…

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