photo courtesy of stock.xchng, YappsCotta Smoothies are wonderful little meals in glass! They are definitely not fit to be classified as a snack, because they do pack the calories. Just to clear this…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
Pin It Who doesn’t like the occasional pasta dish with red sauce and meat? It’s a very comforting food and gives me a sense that I’m part Italian. Although I’m not –…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
So, my family seems to like potatoes. I’m not a huge fan of white “hi, I’m so full of starch” potatoes – but we do have them a few times a year. Potato…
Pin It This is a great grain free recipe (which means it’s also gluten free). If you wanted, you could add a crust to it, but this week I was eating grain-free so…
Pin It For those of you participating in The Grain Challenge, many of you are entering your last week before you begin to introduce {properly prepared} grains back into your diet! Some of…
I don’t think any two smoothies can be alike. At least not in my house. Pin It Why? I don’t measure anything. Especially for smoothies. I just start putting in greens. Then I…
Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…
Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
