Congratulations! We are almost starting week three of our “90 Days to a Healthier You” challenge! If you’ve made it this far, even with some slip ups, that is a great accomplishment, because…
Week one is almost over and I hope it went well for everyone. I got a lot of great feedback and had people email me some of the things they were eating and…
We all know that there are good and bad benefits of coffee. There is always a good and bad side to everything these days, which can be confusing. Although it’s good to pay…
This will be our last post in the series Natural Ways to Strengthen Your Immune System. If you’ve missed any of the previous posts, you can catch up using the following links: Natural…
We juice a lot at our house and I have made numberless varieties or recipes. A couple weeks ago, my husband and I embarked on a short juice fast. I did seven days,…
Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
Pin It This is REAL Vitamin Water. This is the ORIGINAL Vitamin Water. Don’t let those bottles sitting on the grocery store shelf fool you. They don’t even come close to the…
recipes below My Kitchen. This is where I spend a large quantity of time. Because of this, my next home will have a HUGE and I mean HUGE commercial grade kitchen to allow…
