5 Time Savers In My Kitchen

If you asked my Hubby what my biggest pet peeve is, he would hands down IMMEDIATELY tell you: WASTED TIME! He wouldn’t be over-reacting either. Wasted time irritates me more than a laser…

The Grain Challenge–Reminders and Meal Ideas

If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th.  I’ve also included a weeks worth…

The Grain Challenge–The Foods You’ll Eat

~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge.  Yes, this post…

The Grain Challenge–The Purpose

Monday, February 20, 2012,  The Grain Challenge begins! What is THE GRAIN CHALLENGE, you ask? This is the first step {concerning eating habits} that I have all my clients do when starting their…

How Do I Organize My Menu Planning Each Week?

I get many people asking me how I do my menu planning, so I thought I’d post my process for them to see. I realize this isn’t the most exciting topic, but it…

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