My house is always in need of things to snack on. I have 2 young children who expend energy faster than anything I’ve ever seen before in my life. I’m sure they…
I’m pretty sure I can make anything and everything from scratch. This thought is what keeps me in bondage to my kitchen – whether I like it or not. It’s how they did…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
Pin It Who doesn’t like the occasional pasta dish with red sauce and meat? It’s a very comforting food and gives me a sense that I’m part Italian. Although I’m not –…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
Pin It I’m one of those fanatical individuals who makes everything. Everything. I find frivolous spending on unnecessary and unhealthy items a waste. So, that means I make pretty much everything I possibly…
Now thatThe Grain Challenge is almost over, it will be time to introduce grains back into our daily eating. This process should be slow and mindful. Remember that the purpose of eliminating grains…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
(photo courtesy of Google Images, not Kari’s photo album) Okay, so maybe not like a she-man or a female version of Arnold Schwarzenegger. Although the fact that he has bigger, um, boobs, then…
I was MIA last week from blogging, but I had an absolutely wonderful reason. A baby was born and as the Doula, I was privileged to witness this beautiful miracle. I was…
So, I’m one of those. One of what you ask? One of those people who like all the natural, organic, free range, earthy kind of things. Am I a hippie? Nah. Am I…
