I’m pretty sure I can make anything and everything from scratch. This thought is what keeps me in bondage to my kitchen – whether I like it or not. It’s how they did…
photo courtesy of stock.xchng, YappsCotta Smoothies are wonderful little meals in glass! They are definitely not fit to be classified as a snack, because they do pack the calories. Just to clear this…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
Pin It Who doesn’t like the occasional pasta dish with red sauce and meat? It’s a very comforting food and gives me a sense that I’m part Italian. Although I’m not –…
Pin It You all know about my love affair with real butter. I mean, can it get any better than REAL sweet cream butter – whether it’s on hot sourdough bread right out…
Pin It I’m one of those fanatical individuals who makes everything. Everything. I find frivolous spending on unnecessary and unhealthy items a waste. So, that means I make pretty much everything I possibly…
Today I’m going to touch a little on different ways to prepare your grains. I like to call them ‘old-fashion ways’ because it’s how it was done up until man became so full…
Now thatThe Grain Challenge is almost over, it will be time to introduce grains back into our daily eating. This process should be slow and mindful. Remember that the purpose of eliminating grains…
So, my family seems to like potatoes. I’m not a huge fan of white “hi, I’m so full of starch” potatoes – but we do have them a few times a year. Potato…
I don’t think any two smoothies can be alike. At least not in my house. Pin It Why? I don’t measure anything. Especially for smoothies. I just start putting in greens. Then I…
Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…
Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…
