I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
I don’t think any two smoothies can be alike. At least not in my house. Pin It Why? I don’t measure anything. Especially for smoothies. I just start putting in greens. Then I…
Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…
One of the best things about switching to a REAL FOOD / WHOLE FOOD eating lifestyle is that I have learned to make so many of the ‘healthy’ foods that you can find…
So, how are you all doing on your first week of eating grain-free? Me? I’m doing great. Really. I have never been one to be tempted to STOP a challenge. I will…
Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…
There’s nothing like being able to snack on something that’s good for you! Not just tastes good – but is actually good for you! I know you’re looking at the photos all excited…
It’s finally Monday, February 20th – the launch of The Grain Challenge. Pin It I’m excited. Seriously. I’ve been waiting to start this because I know it’s going to be good for me! …
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
Breakfast and brownies in the same sentence is like a song in my heart. Chocolate. For breakfast. Perfection. Pin It This recipe is absolutely delicious! I like it. My kids over-enjoy it. As…
Monday, February 20, 2012, The Grain Challenge begins! What is THE GRAIN CHALLENGE, you ask? This is the first step {concerning eating habits} that I have all my clients do when starting their…
