I’m pretty sure grilled cheese sandwiches have been around since the Garden of Eden. If my memory serves me right, I ate these at least every other day when I was younger. You…
photo courtesy of stock.xchng, YappsCotta Smoothies are wonderful little meals in glass! They are definitely not fit to be classified as a snack, because they do pack the calories. Just to clear this…
I’ve always had a sweet tooth! Always! So, when I decided to completely shift my eating habits – this was a hard one to break. Most people in the ‘health’ industry may tell…
Pin It Who doesn’t like the occasional pasta dish with red sauce and meat? It’s a very comforting food and gives me a sense that I’m part Italian. Although I’m not –…
Pin It I’m one of those fanatical individuals who makes everything. Everything. I find frivolous spending on unnecessary and unhealthy items a waste. So, that means I make pretty much everything I possibly…
I don’t think any two smoothies can be alike. At least not in my house. Pin It Why? I don’t measure anything. Especially for smoothies. I just start putting in greens. Then I…
Now that I’ve hopefully inspired you to join me for a week of green smoothies during our 2nd week of The Grain Challenge – I’m sure you’d like to know what good combinations…
One of the best things about switching to a REAL FOOD / WHOLE FOOD eating lifestyle is that I have learned to make so many of the ‘healthy’ foods that you can find…
So, how are you all doing on your first week of eating grain-free? Me? I’m doing great. Really. I have never been one to be tempted to STOP a challenge. I will…
Chocolate. Chocolate anything. Pure delight. Pin It It kicks the delight factor up a couple notches when it’s HEALTHY chocolate. This goal is a driving force for me since I don’t like to…
There’s nothing like being able to snack on something that’s good for you! Not just tastes good – but is actually good for you! I know you’re looking at the photos all excited…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
