Although many places you can use your grill year round, that’s not the case in Colorado. Many times of the year it would require tromping through 3 feet of snow to make dinner….
photo courtesy of stock.xchng, YappsCotta Smoothies are wonderful little meals in glass! They are definitely not fit to be classified as a snack, because they do pack the calories. Just to clear this…
Pin It For those of you participating in The Grain Challenge, many of you are entering your last week before you begin to introduce {properly prepared} grains back into your diet! Some of…
I don’t think any two smoothies can be alike. At least not in my house. Pin It Why? I don’t measure anything. Especially for smoothies. I just start putting in greens. Then I…
So, how are you all doing on your first week of eating grain-free? Me? I’m doing great. Really. I have never been one to be tempted to STOP a challenge. I will…
If you are joining us for our 3 week grain-free challenge – here is sort of a final wrap up before it begins on Monday, February 20th. I’ve also included a weeks worth…
~The Grain Challenge BEGINS next Monday, February 20th! Read what this is about HERE!~ Today we will be focusing on what foods you will be eating on The Grain Challenge. Yes, this post…
Monday, February 20, 2012, The Grain Challenge begins! What is THE GRAIN CHALLENGE, you ask? This is the first step {concerning eating habits} that I have all my clients do when starting their…
Pin It We’re chips and salsa people. If I could convince myself it was healthy to eat tortilla chips at every meal, I would. Although I find great pleasure in justifying my…
Wintertime is a wonderful time for crock-pot meals! We make a lot of meals in the crock-pot in this house since we can have cold weather on and off from October through April…
Pin It Colorado winters can be cold. Don’t believe me? {monday 12-5-11} {tuesday 12-6-11} See. I don’t lie. A meal we eat often during the colder months is my home made Chicken Noodle…
Pin It This is REAL Vitamin Water. This is the ORIGINAL Vitamin Water. Don’t let those bottles sitting on the grocery store shelf fool you. They don’t even come close to the…
